Studies have demonstrated the effectiveness of yoga in the treatment of certain diseases. Today, a doctor advises his patients to practice yoga as a way to relieve pain and improve the condition.
What exactly is yoga therapy? According to IYAT, Yoga therapy is a process of improving physical and mental health through the application of teachings and exercises from Yoga. In that IYAT stands for International Association for Yoga Therapy. The organization was founded in 1989, develops standards in yoga therapy education, supports the study of yoga therapies, certification of yoga and yoga schools, which provides Yoga training courses. . This way, you can use the IYAT website to find yoga therapies to be applied in your area.
Yoga teachers who want to become a Yoga therapist are required to have a 200-hour teacher training certificate and must have at least one year of hands-on experience and one year of teaching experience.
Usually, Yoga therapists start with completing a two-year course (800 hours training). The admission requirements and the different training programs come from the school.
Yoga therapy is becoming more and more popular. In fact, according to research in the United States, about 6% of yoga practitioners in the United States are doctors, nurses
The benefits of yoga have been demonstrated by a number of studies: It helps fight the side effects of cancer treatment, effective support for the treatment of depression and insomnia, health problems and balance. body, or chronic back pain, weight loss, ...
So, practicing yoga to support drug treatment is becoming more popular and is being encouraged by doctors. What do you think about this trend?
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